Raja Yoga in the Himalayan Tradition • Meditation • Pranayama • Hatha • Subtle Body
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OM

For those of you who have taken Meditation I and II at the Meditation Center, a new session of Meditation III, Mantra: The Key to Deeper Meditation, begins on August 3. Come spend your Monday evenings with me learning about the science of mantra and refining your practice. Read more in classes.

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We will not gather for Yoga meditation tomorrow, Sunday, July 19, at Yoga for Every Body (www.everyyogi.com). Rest in the silence of your own heart–and see you next week.