Raja Yoga in the Himalayan Tradition • Meditation • Pranayama • Hatha • Subtle Body
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No Class November 30, 2014

November 29th, 2014 | Posted by Jennifer in meditation | practice | yoga - (0 Comments)

ManionGanesha

We will not meet for the integrated Yoga meditation practice on Sunday, November 30 at the OM collective. We will gather again on December 7.

Open the Window

November 15th, 2014 | Posted by Jennifer in meditation | practice | yoga - (0 Comments)

Krishnamurti quoteAs we practice, the conscious effort it takes to concentrate lessens, and we drop into a state of simple and pure awareness—of rest. It is for this that we open the window.

Can You Practice?

November 8th, 2014 | Posted by Jennifer in meditation | practice | yoga - (0 Comments)

Red leaf in bog

You are searching for enlightenment in the external world, but that is not the way. Are you prepared for the journey from the grossest to the subtlest aspect of your being? Are you competent enough to discipline yourself on all levels? Can you practice? Are you prepared to know life within and without? If you are, come along. ~Swami Rama, Samadhi: The Highest State of Wisdom

Pandit Hari Shankar Dabral

Pandit Hari Shankar Dabral. Photo from The Meditation Center.

This Saturday evening, one of my extremely gifted and experienced teachers, Pandit Hari Shankar Dabral from Calgary, will be in Minneapolis at The Meditation Center to lead a workshop on yoga pranayama. Come and learn the subtler aspects of kapalabhati, bhastrika, ujjai, and brahmari from a teacher in an authentic lineage. It will be a wonderful experience! Find out more at The Meditation Center.

The Science of Mantra

November 2nd, 2014 | Posted by Jennifer in mantra | meditation | practice - (0 Comments)
Yogi with mala.

Yogi with mala.

Learn about the subtle and powerful science of mantra with me, November 5 through December 10, 2014. Check out “Classes ” for more info.